Rosa's Cafe, Mexican Rice, Side Item
✓
Serving113 g

Calories in 1 serving (113 g)
159.4 calories, 45 from fat
 
Carbs
25.9 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rosa's Cafe, Mexican Rice, Side Item has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal).
  • Rosa's Cafe, Mexican Rice, Side Item contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
8%
Fat
16%
Saturated Fat
6%
Cholesterol
21%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosa's Cafe, Mexican Rice, Side Item

Serving Size: serving (113g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.1 g 15.7%
Cholesterol 18.3 mg 6.1%
Sodium 498.2 mg 20.8%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 1 g 4%
Sugars (Added) 12.4 g 41.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 195.7 IU 3.9%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 78.3 mg 7.8%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 99.4 mg 9.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.6 mg 3.8%