Rosmarino Foods Inc., Rosmarino Romano Pomodoro Pasta Sauce, Pasta Sauces

Cup124 g


Calories in 1 cup (124 g)
90 calories, 45 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Rosmarino Foods Inc., Rosmarino Romano Pomodoro Pasta Sauce, Pasta Sauces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Rosmarino Foods Inc., Rosmarino Romano Pomodoro Pasta Sauce, Pasta Sauces contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(25.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Rosmarino Foods Inc., Rosmarino Romano Pomodoro Pasta Sauce, Pasta Sauces Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Rosmarino Foods Inc., Rosmarino Romano Pomodoro Pasta Sauce, Pasta Sauces Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosmarino Foods Inc., Rosmarino Romano Pomodoro Pasta Sauce, Pasta Sauces

Serving Size: cup (124g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 34.7 mg 3.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.3 mg 2%