Rosmarino Foods Inc., Tomato Basil, Pasta Sauces

Cup131 g


Calories in 1 cup (131 g)
120 calories, 31.5 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rosmarino Foods Inc., Tomato Basil, Pasta Sauces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Copper (reduces the symptoms of arthritis).
  • Rosmarino Foods Inc., Tomato Basil, Pasta Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
5%
Fat
8%
Saturated Fat
7%
Cholesterol
25%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosmarino Foods Inc., Tomato Basil, Pasta Sauces

Serving Size: cup (131g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 4 g 16%
Sugars (Added) 9.2 g 30.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 102.2 mg 10.2%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 1.8 mg 12.3%