Ross, Fish, Breaded, Fishysaurus, Young'uns
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Fishysaurus70 g

Calories in 1 Fishysaurus (70 g)
142.8 calories, 63 from fat
 
Carbs
10.5 g
 
Proteins
7.7 g
 
Fat
7 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ross, Fish, Breaded, Fishysaurus, Young'uns have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Ross, Fish, Breaded, Fishysaurus, Young'uns contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
3%
Fiber
11%
Fat
16%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ross, Fish, Breaded, Fishysaurus, Young'uns

Serving Size: Fishysaurus (70g)

* Amount Per Serving
Calories 142.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.3 g 16.4%
Cholesterol 21.9 mg 7.3%
Sodium 196.9 mg 8.2%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 218.8 IU 4.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 65.6 mg 6.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%