Ross, Hot Pot, Beef
✓
Pack322 g

Calories in 1 Pack (322 g)
254.4 calories, 87.3 from fat
 
Carbs
29 g
 
Proteins
6.4 g
 
Fat
9.7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ross, Hot Pot, Beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Ross, Hot Pot, Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
0%
Fiber
15%
Fat
20%
Saturated Fat
5%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ross, Hot Pot, Beef

Serving Size: Pack (322g)

* Amount Per Serving
Calories 254.4 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 4 g 20.1%
Cholesterol 13.4 mg 4.5%
Sodium 1059.9 mg 44.2%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 53.7 mg 5.4%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.4 mg 8.1%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0.6 mg 32.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 93.4 mg 9.3%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2.6 mg 17.2%