Round Table Pizza, Chicken Smokehouse (Skinny) Personal, Enchiladas only. No rice or garnish

Personal Pizza293 g


Calories in 1 personal pizza (293 g)
610 calories, 243 from fat
 
Carbs
51 g
 
Proteins
36 g
 
Fat
27 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Chicken Smokehouse (Skinny) Personal, Enchiladas only. No rice or garnish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Round Table Pizza, Chicken Smokehouse (Skinny) Personal, Enchiladas only. No rice or garnish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
17%
Carbs
12%
Fiber
42%
Fat
65%
Saturated Fat
28%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Chicken Smokehouse (Skinny) Personal, Enchiladas only. No rice or garnish

Serving Size: personal pizza (293g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.6%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28.3%
Sodium 1530 mg 63.7%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 1.4 mcg 23%
Vitamin C 12 mg 20%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 38.7 mcg 48.3%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 58.6 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 688.6 mg 19.7%
Phosphorus (P) 515.7 mg 51.6%
Selenium (Se) 55.1 mcg 78.7%
Zinc (Zn) 4.1 mg 27.5%