Round Table Pizza, King Arthur Supreme (Skinny) Personal, Short Size Nonfat

Personal Pizza275 g


Calories in 1 personal pizza (275 g)
630 calories, 288 from fat
 
Carbs
49 g
 
Proteins
31 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, King Arthur Supreme (Skinny) Personal, Short Size Nonfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Vitamin B6 (helps cure depression).
  • Round Table Pizza, King Arthur Supreme (Skinny) Personal, Short Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
16%
Carbs
16%
Fiber
49%
Fat
75%
Saturated Fat
28%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, King Arthur Supreme (Skinny) Personal, Short Size Nonfat

Serving Size: personal pizza (275g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 74.9%
Cholesterol 85 mg 28.3%
Sodium 1520 mg 63.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 12 mg 20%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 36.3 mcg 45.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 646.3 mg 18.5%
Phosphorus (P) 484 mg 48.4%
Selenium (Se) 51.7 mcg 73.9%
Zinc (Zn) 3.9 mg 25.9%