Round Table Pizza, Smokehouse Combo (Pan) Personal, Heat and Serve Entrees
✓
Personal Pizza422 g

Calories in 1 personal pizza (422 g)
1020 calories, 360 from fat
 
Carbs
114 g
 
Proteins
43 g
 
Fat
40 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Smokehouse Combo (Pan) Personal, Heat and Serve Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • Round Table Pizza, Smokehouse Combo (Pan) Personal, Heat and Serve Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
38%
Carbs
24%
Fiber
62%
Fat
90%
Saturated Fat
35%
Cholesterol
107%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Smokehouse Combo (Pan) Personal, Heat and Serve Entrees

Serving Size: personal pizza (422g)

* Amount Per Serving
Calories 1020 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 18 g 90.1%
Cholesterol 105 mg 35%
Sodium 2560 mg 106.7%
Total Carbohydrate 114 g 38%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 43 g 86%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1.1 mg 54.2%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 95 mcg 118.7%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 7.2 mg 40.1%
Magnesium (Mg) 63.3 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 664.2 mg 19%
Phosphorus (P) 569.7 mg 57%
Selenium (Se) 48.5 mcg 69.3%
Zinc (Zn) 1.8 mg 11.8%