Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees

Personal Pizza391 g


Calories in 1 personal pizza (391 g)
950 calories, 297 from fat
 
Carbs
111 g
 
Proteins
41 g
 
Fat
33 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
37%
Carbs
24%
Fiber
51%
Fat
80%
Saturated Fat
32%
Cholesterol
97%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees

Serving Size: personal pizza (391g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 16 g 80%
Cholesterol 95 mg 31.7%
Sodium 2320 mg 96.7%
Total Carbohydrate 111 g 37%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1 mg 50.2%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 6 mg 10%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 88 mcg 110%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 58.7 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 615.4 mg 17.6%
Phosphorus (P) 527.9 mg 52.8%
Selenium (Se) 45 mcg 64.2%
Zinc (Zn) 1.6 mg 10.9%