Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees

✓
Personal Pizza391 g


Calories in 1 personal pizza (391 g)
950 calories, 297 from fat
 
Carbs
111 g
 
Proteins
41 g
 
Fat
33 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
37%
Carbs
24%
Fiber
51%
Fat
80%
Saturated Fat
32%
Cholesterol
97%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Wombo Combo (Pan) Personal, Heat and Serve Entrees

Serving Size: personal pizza (391g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 16 g 80%
Cholesterol 95 mg 31.7%
Sodium 2320 mg 96.7%
Total Carbohydrate 111 g 37%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1 mg 50.2%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 6 mg 10%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 88 mcg 110%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 58.7 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 615.4 mg 17.6%
Phosphorus (P) 527.9 mg 52.8%
Selenium (Se) 45 mcg 64.2%
Zinc (Zn) 1.6 mg 10.9%