Roy Rogers, Coleslaw, Side Dish
✓
Oz137 g

Calories in 1 oz (137 g)
293 calories, 224.1 from fat
 
Carbs
15.9 g
 
Proteins
2 g
 
Fat
24.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Roy Rogers, Coleslaw, Side Dish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (essential for healthy bones).
  • Roy Rogers, Coleslaw, Side Dish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
38%
Fat
20%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roy Rogers, Coleslaw, Side Dish

Serving Size: oz (137g)

* Amount Per Serving
Calories 293 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 427 mg 17.8%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1427.1 IU 28.5%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 28.5 mg 2.8%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0.4 mg 21.5%
Potassium (K) 161.7 mg 4.6%
Phosphorus (P) 75.4 mg 7.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.6 mg 4.3%