Royal, Butterscotch , Puddings Instant 3.125 oz

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Cup Dry Mix

22 g

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• Royal, Butterscotch , Puddings Instant 3.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (44.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
• Royal, Butterscotch , Puddings Instant 3.125 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (44.6 %/cal)

Very High Density (3.4 %/g)

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0% Protein

7% Carbs

0% Fiber

0% Fat

8%

Saturated Fat

0% Cholesterol

17% Sodium

51%

Added Sugar

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