Royal Family, Royal Durian Mochi, Glutinous Rice Cake

Piece35 g


Calories in 1 piece (35 g)
123 calories, 8.1 from fat
 
Carbs
28.1 g
 
Proteins
0.5 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Family, Royal Durian Mochi, Glutinous Rice Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (398%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps cure depression).
  • Royal Family, Royal Durian Mochi, Glutinous Rice Cake contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(398 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Family, Royal Durian Mochi, Glutinous Rice Cake

Serving Size: piece (35g)

* Amount Per Serving
Calories 123 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 32 mg 1.3%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 7.4 g 24.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 950 IU 19%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 694.4 mg 1157.4%
Vitamin D 3694.5 mcg 923.6%
Vitamin E 83.3 mg 277.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 144.4 mg 36.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1 mg 0%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%