Royal, Sugar Free Instant Vanilla , Puddings 1.7 oz

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Cup Dry Mix

12 g

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• Royal, Sugar Free Instant Vanilla , Puddings 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (52.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (helps improve the health of your bones).
• Royal, Sugar Free Instant Vanilla , Puddings 1.7 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of fiber (30% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (52.8 %/cal)

Very High Density (1.5 %/g)

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1% Protein

3% Carbs

4% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

17% Sodium

0%

Added Sugar

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