Rubio's, Mexican Rice, Large Side
✓
Serving227 g

Calories in 1 serving (227 g)
360 calories, 45 from fat
 
Carbs
71 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Rubio's, Mexican Rice, Large Side has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Rubio's, Mexican Rice, Large Side contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rubio's, Mexican Rice, Large Side

Serving Size: serving (227g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 840 mg 35%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 109 mg 10.9%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.2 mg 3.9%
Phosphorus (P) 79.5 mg 7.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.6 mg 3.9%