Ruby's Diner, De ''Lite'' ful Burger

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Svg

374 g

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• Ruby's Diner, De ''Lite'' ful Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
• Ruby's Diner, De ''Lite'' ful Burger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (13.6 %/cal)

Medium Density (0.5 %/g)

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88% Protein

18% Carbs

20% Fiber

75% Fat

100%

Saturated Fat

45% Cholesterol

58% Sodium

0%

Added Sugar

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