Ruby's Diner, Fresh Baked Apple Pie, Kashi Tlc

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349 g

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• Ruby's Diner, Fresh Baked Apple Pie, Kashi Tlc has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Manganese (essential for healthy bones).
• Ruby's Diner, Fresh Baked Apple Pie, Kashi Tlc contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.7 %/cal)

High Density (1 %/g)

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18% Protein

44% Carbs

16% Fiber

75% Fat

95%

Saturated Fat

8% Cholesterol

27% Sodium

233%

Added Sugar

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