Ruby's Diner, Tartar Sauce, Condiments/Dressings
✓
Fl Oz57 g

Calories in 1 fl oz (57 g)
250 calories, 125 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
28 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby's Diner, Tartar Sauce, Condiments/Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
  • Ruby's Diner, Tartar Sauce, Condiments/Dressings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
43%
Fat
20%
Saturated Fat
7%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby's Diner, Tartar Sauce, Condiments/Dressings

Serving Size: fl oz (57g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 125 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.9 mg 95%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0.9 mg 45.6%
Potassium (K) 47.5 mg 1.4%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0 mg 0.3%