Russell Stover, Coconut , Covered in Milk Chocolate

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Piecs

40 g

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• Russell Stover, Coconut , Covered in Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
• Russell Stover, Coconut , Covered in Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (10% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (6.5 %/cal)

Very High Density (2.8 %/g)

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4% Protein

9% Carbs

8% Fiber

17% Fat

40%

Saturated Fat

2% Cholesterol

3% Sodium

67%

Added Sugar

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