Russell Stover, Private Reserve American Classics, Southern Pecan Chocolate Torte

✓

Pieces

32 g

---

• Russell Stover, Private Reserve American Classics, Southern Pecan Chocolate Torte has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Russell Stover, Private Reserve American Classics, Southern Pecan Chocolate Torte contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.4 %/g)

---

4% Protein

6% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

45%

Added Sugar

---