Russell Stover Private Reserve Chocolates, Fine Assorted
✓
Grams100 g

Calories in 1 grams (100 g)
480.3 calories, 237.6 from fat
 
Carbs
60 g
 
Proteins
4.8 g
 
Fat
26.4 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover Private Reserve Chocolates, Fine Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
  • Russell Stover Private Reserve Chocolates, Fine Assorted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
20%
Carbs
10%
Fiber
41%
Fat
84%
Saturated Fat
4%
Cholesterol
4%
Sodium
133%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover Private Reserve Chocolates, Fine Assorted

Serving Size: grams (100g)

* Amount Per Serving
Calories 480.3 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 16.8 g 84.1%
Cholesterol 12 mg 4%
Sodium 96.1 mg 4%
Total Carbohydrate 60 g 20%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 40 g 133.3%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 96.1 mg 9.6%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 115 mg 28.8%
Manganese (Mn) 0.8 mg 40%
Potassium (K) 365 mg 10.4%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1.6 mg 10.8%