Russell Stover S mores, Big Bite
✓
Serving57 g

Calories in 1 Serving (57 g)
230 calories, 63 from fat
 
Carbs
42 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover S mores, Big Bite has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Manganese (controls the level of sugar in the blood).
  • Russell Stover S mores, Big Bite contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
11%
Fat
18%
Saturated Fat
0%
Cholesterol
6%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover S mores, Big Bite

Serving Size: Serving (57g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 20.5 g 68.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 289 mg 8.3%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.8%