R.W. Knudsen Family, Recharge Thirst Quencher, Lemon
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 0 from fat
 
Carbs
18 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family, Recharge Thirst Quencher, Lemon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • R.W. Knudsen Family, Recharge Thirst Quencher, Lemon contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family, Recharge Thirst Quencher, Lemon

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 9 g 30%
Protein 0 g 0%
 
Vitamins
Vitamin A 73 IU 1.5%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 15.9 mg 1.6%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%