R.W. Knudsen Family, Sparkling Essence Sparkling Spring Water Beverage, Organic, Lemon

✓
Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family, Sparkling Essence Sparkling Spring Water Beverage, Organic, Lemon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2714888%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • R.W. Knudsen Family, Sparkling Essence Sparkling Spring Water Beverage, Organic, Lemon does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2714888 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family, Sparkling Essence Sparkling Spring Water Beverage, Organic, Lemon

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 66964.3 IU 1339.3%
Vitamin B6 17.9 mg 892.9%
Vitamin B12 7142.9 mcg 119048%
Vitamin C 535.7 mg 892.9%
Vitamin D 7142.9 mcg 1785.7%
Vitamin E 535.7 mg 1785.7%
Vitamin K 1428.6 mcg 1785.7%
 
Minerals
Calcium (Ca) 8928.6 mg 892.9%
Copper (Cu) 17.9 mg 892.9%
Iron (Fe) 321.4 mg 1785.7%
Magnesium (Mg) 3571.4 mg 892.9%
Manganese (Mn) 17.9 mg 892.9%
Potassium (K) 0 mg 0%
Phosphorus (P) 1785.7 mg 178.6%
Selenium (Se) 625 mcg 892.9%
Zinc (Zn) 267.9 mg 1785.7%