Sabra, Go Mediterranean Sauteed Mediterranean Vegetables, in a Tangy Tomato Sauce
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
39.6 calories, 35.1 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
3.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra, Go Mediterranean Sauteed Mediterranean Vegetables, in a Tangy Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack).
  • Sabra, Go Mediterranean Sauteed Mediterranean Vegetables, in a Tangy Tomato Sauce contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra, Go Mediterranean Sauteed Mediterranean Vegetables, in a Tangy Tomato Sauce

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 39.6 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 84.1 mg 3.5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.6 mg 2.2%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%