Safeway, Chicken Wings, Honey BBQ Glazed
✓
Pieces128 g

Calories in 1 pieces (128 g)
190.7 calories, 108 from fat
 
Carbs
6 g
 
Proteins
13.1 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Chicken Wings, Honey BBQ Glazed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Safeway, Chicken Wings, Honey BBQ Glazed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
0%
Fiber
19%
Fat
13%
Saturated Fat
17%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Chicken Wings, Honey BBQ Glazed

Serving Size: pieces (128g)

* Amount Per Serving
Calories 190.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.6 g 12.8%
Cholesterol 50.2 mg 16.7%
Sodium 692.7 mg 28.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 200.8 IU 4%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 265 mg 7.6%
Phosphorus (P) 156.2 mg 15.6%
Selenium (Se) 16.3 mcg 23.2%
Zinc (Zn) 2.4 mg 15.7%