Safeway, Coleslaw, Side Dish

Serving70 g


Calories in 1 Serving (70 g)
60.2 calories, 31.5 from fat
 
Carbs
4.9 g
 
Proteins
0.7 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Coleslaw, Side Dish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Safeway, Coleslaw, Side Dish contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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20 min
8 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Coleslaw, Side Dish

Serving Size: Serving (70g)

* Amount Per Serving
Calories 60.2 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 451.5 mg 18.8%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 8.4 mg 0.8%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 43.4 mg 1.2%
Phosphorus (P) 18.2 mg 1.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.9%