How many calories in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

270.8 calories per crisp (156 g.) Safeway Select, Frozen Dessert, Northern Spy Apply Crisp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

52.1 g. of carbs (17.4%DV) per crisp (156 g.)

How much protein in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

3 g. of protein (5.9%DV) per crisp (156 g.)

How much fiber in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

2 g. of fiber (8.1%DV) per crisp (156 g.)

How much saturated fat in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

g. of saturated fat (%DV) per crisp (156 g.)

How much fat in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

7 g. fat (10.8%DV) per crisp (156 g.)

How much sodium in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

125.4 g. sodium (5.2%DV) per crisp (156 g.)

Safeway Select, Frozen Dessert, Northern Spy Apply Crisp Nutrition Information

Safeway Select, Frozen Dessert, Northern Spy Apply Crisp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level). Safeway Select, Frozen Dessert, Northern Spy Apply Crisp contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

23.4 grams of sugar (78%DV) per crisp (156 g.)

How much sugar in Safeway Select, Frozen Dessert, Northern Spy Apply Crisp?

23.4 grams of sugar (78%DV) per crisp (156 g.)

Safeway Select, Frozen Dessert, Northern Spy Apply Crisp

✓

Crisp

156 g

Calories in 1 crisp (156 g)

270.8 calories, 63 from fat

Carbs

52.1 g

Proteins

3 g

Fat

7 g

Sat. Fat

4.1 g

KEY FACTS

(learn about health benefits or risks)

Safeway Select, Frozen Dessert, Northern Spy Apply Crisp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
Safeway Select, Frozen Dessert, Northern Spy Apply Crisp contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(7.3 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

17% Carbs

8% Fiber

11% Fat

20%

Saturated Fat

5% Cholesterol

5% Sodium

78%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

90 min

36 min

68 min

108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270.8 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	4.1 g	20.3%
Cholesterol		15 mg	5%
Sodium		125.4 mg	5.2%
Total Carbohydrate		52.1 g	17.4%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	23.4 g	78%
Protein		3 g	5.9%

Vitamins
	Vitamin A	200.6 IU	4%
	Vitamin B6	0.2 mg	9.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	6.1 mg	10.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.8 mcg	7.2%

Minerals
	Calcium (Ca)	20.1 mg	2%
	Copper (Cu)	0.1 mg	6.2%
	Iron (Fe)	1.4 mg	7.8%
	Magnesium (Mg)	26.5 mg	6.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	705.4 mg	20.2%
	Phosphorus (P)	131 mg	13.1%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.5 mg	3.1%

Safeway Select, Frozen Dessert, Northern Spy Apply Crisp

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts