Safeway, Sugar Snap Peas, Family Favorites Stringless

Cup90 g
Cup85 g


Calories in 1 cup (90 g)
37.1 calories, 0 from fat
 
Carbs
6.4 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Sugar Snap Peas, Family Favorites Stringless have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (114.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism) and Iron (a vital element for muscle health).
  • Safeway, Sugar Snap Peas, Family Favorites Stringless do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(114.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Sugar Snap Peas, Family Favorites Stringless

Serving Size: cup (90g)

* Amount Per Serving
Calories 37.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 1058.8 IU 21.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 57.2 mg 95.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.5 mcg 28.1%
 
Minerals
Calcium (Ca) 42.4 mg 4.2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 25.4 mg 6.3%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 42.4 mg 4.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.6%