Sahadi, Falafel, Vegetable Burger
✓
Ounces57 g

Calories in 1 ounces (57 g)
180 calories, 27 from fat
 
Carbs
24 g
 
Proteins
12 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sahadi, Falafel, Vegetable Burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies) and Calcium (helps prevent cancer).
  • Sahadi, Falafel, Vegetable Burger contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
24%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sahadi, Falafel, Vegetable Burger

Serving Size: ounces (57g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 580 mg 24.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 8.6 mg 14.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 13.1 mg 1.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%