Sainsbury's, Beef Canelloni
✓
Serving400 g

Calories in 1 serving (400 g)
603 calories, 250.2 from fat
 
Carbs
57.9 g
 
Proteins
26 g
 
Fat
27.8 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Beef Canelloni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sainsbury's, Beef Canelloni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
19%
Carbs
34%
Fiber
43%
Fat
65%
Saturated Fat
31%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
201 min
80 min
151 min
241 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Beef Canelloni

Serving Size: serving (400g)

* Amount Per Serving
Calories 603 cal
Calories from Fat 250.2 cal
% Daily Value
Total Fat 27.8 g 42.8%
Saturated Fat 13 g 65%
Cholesterol 91.5 mg 30.5%
Sodium 1 mg 0%
Total Carbohydrate 57.9 g 19.3%
Dietary Fiber 8.5 g 34%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.9 mg 42.6%
Vitamin B12 2.3 mcg 38.7%
Vitamin C 169 mg 281.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26 mcg 32.5%
 
Minerals
Calcium (Ca) 49.3 mg 4.9%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 14.1 mg 78.2%
Magnesium (Mg) 92 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 1308 mg 37.4%
Phosphorus (P) 392 mg 39.2%
Selenium (Se) 35.6 mcg 50.9%
Zinc (Zn) 7 mg 46.4%