Sainsbury's, British Beef Mince , Sainsbury Basics
✓
Serving100 g

Calories in 1 serving (100 g)
263 calories, 182.7 from fat
 
Carbs
0 g
 
Proteins
20.3 g
 
Fat
20.3 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, British Beef Mince , Sainsbury Basics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Sainsbury's, British Beef Mince , Sainsbury Basics contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
0%
Carbs
0%
Fiber
31%
Fat
44%
Saturated Fat
18%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, British Beef Mince , Sainsbury Basics

Serving Size: serving (100g)

* Amount Per Serving
Calories 263 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 8.8 g 44%
Cholesterol 52.6 mg 17.5%
Sodium 710.5 mg 29.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 526.3 IU 10.5%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 1.7 mcg 28.2%
Vitamin C 0 mg 0%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 526.3 mg 52.6%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 78.9 mg 2.3%
Phosphorus (P) 337 mg 33.7%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.9 mg 19.2%