Sainsbury's, Brussels Pate

Pack170 g


Calories in 1 Pack (170 g)
663 calories, 581.4 from fat
 
Carbs
1.7 g
 
Proteins
17 g
 
Fat
64.6 g
 
Sat. Fat
42.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Brussels Pate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Sainsbury's, Brussels Pate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (125% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
99%
Fat
213%
Saturated Fat
61%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Brussels Pate

Serving Size: Pack (170g)

* Amount Per Serving
Calories 663 cal
Calories from Fat 581.4 cal
% Daily Value
Total Fat 64.6 g 99.4%
Saturated Fat 42.5 g 212.5%
Cholesterol 182.1 mg 60.7%
Sodium 971.4 mg 40.5%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2428.6 IU 48.6%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 607.1 mg 60.7%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 1264.8 mg 126.5%
Selenium (Se) 24.7 mcg 35.2%
Zinc (Zn) 5.1 mg 33.8%