Sainsbury's, Brussels Pate

Pack170 g


Calories in 1 Pack (170 g)
663 calories, 581.4 from fat
 
Carbs
1.7 g
 
Proteins
17 g
 
Fat
64.6 g
 
Sat. Fat
42.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Brussels Pate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Sainsbury's, Brussels Pate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (125% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
99%
Fat
213%
Saturated Fat
61%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Brussels Pate

Serving Size: Pack (170g)

* Amount Per Serving
Calories 663 cal
Calories from Fat 581.4 cal
% Daily Value
Total Fat 64.6 g 99.4%
Saturated Fat 42.5 g 212.5%
Cholesterol 182.1 mg 60.7%
Sodium 971.4 mg 40.5%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2428.6 IU 48.6%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 607.1 mg 60.7%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 1264.8 mg 126.5%
Selenium (Se) 24.7 mcg 35.2%
Zinc (Zn) 5.1 mg 33.8%