Sainsbury's, Chicken Breast Sliced Chargrilled, Cold Cuts

Pack140 g


Calories in 1 Pack (140 g)
201.6 calories, 12.6 from fat
 
Carbs
0 g
 
Proteins
44.8 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken Breast Sliced Chargrilled, Cold Cuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Sainsbury's, Chicken Breast Sliced Chargrilled, Cold Cuts contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
21%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken Breast Sliced Chargrilled, Cold Cuts

Serving Size: Pack (140g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0 g 0%
Cholesterol 61.9 mg 20.6%
Sodium 458.4 mg 19.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 44.8 g 89.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.1 mcg 30.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 135.8 mg 13.6%
Selenium (Se) 21.1 mcg 30.2%
Zinc (Zn) 0.9 mg 5.8%