Sainsbury's, Digestive Biscuits, Sweet Biscuits
✓
Biscuit12 g

Calories in 1 Biscuit (12 g)
58 calories, 25.2 from fat
 
Carbs
7.2 g
 
Proteins
0.7 g
 
Fat
2.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Digestive Biscuits, Sweet Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sainsbury's, Digestive Biscuits, Sweet Biscuits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Digestive Biscuits, Sweet Biscuits

Serving Size: Biscuit (12g)

* Amount Per Serving
Calories 58 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.2%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 22.6 mg 0.9%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 4.8 g 16%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 6.5 mg 0.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.1 mg 0.6%