Sainsbury's, Hot and Spicy Frozen Potato Wedges, Potato Chips
✓
Serving70 g

Calories in 1 Serving (70 g)
98 calories, 18.9 from fat
 
Carbs
16.1 g
 
Proteins
1.4 g
 
Fat
2.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Hot and Spicy Frozen Potato Wedges, Potato Chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you keep slim and trim).
  • Sainsbury's, Hot and Spicy Frozen Potato Wedges, Potato Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
6%
Fiber
3%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Hot and Spicy Frozen Potato Wedges, Potato Chips

Serving Size: Serving (70g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 2.2 g 11.2%
Cholesterol 11.2 mg 3.7%
Sodium 52.1 mg 2.2%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 7 g 23.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.7 mg 4.8%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 1.7%