Sainsbury's, Pineapple, Mango & Passionfruit Juice, No fat yogurt
✓
Glass200 g

Calories in 1 glass (200 g)
74 calories, 0 from fat
 
Carbs
17.2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Pineapple, Mango & Passionfruit Juice, No fat yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (185.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sainsbury's, Pineapple, Mango & Passionfruit Juice, No fat yogurt contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(185.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Pineapple, Mango & Passionfruit Juice, No fat yogurt

Serving Size: glass (200g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2 g 6.7%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 28511 IU 570.2%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 12.6 mg 21%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 42.2 mg 4.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.3 mg 15.1%
Potassium (K) 474 mg 13.5%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.3%