Sainsbury's, Skimmed Milk, Fat Free
✓
Serving200 g
✓
Serving100 g

Calories in 1 serving (200 g)
70 calories, 1.8 from fat
 
Carbs
10 g
 
Proteins
6.9 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Skimmed Milk, Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (185%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Vitamin B12 (helps you to get a good night's sleep).
  • Sainsbury's, Skimmed Milk, Fat Free contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(185 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Skimmed Milk, Fat Free

Serving Size: serving (200g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 0.2 mg 0%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 346 IU 6.9%
Vitamin B6 0 mg 0%
Vitamin B12 2 mcg 33.3%
Vitamin C 0 mg 0%
Vitamin D 50 mcg 12.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 215.6 mg 53.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 4949 mg 494.9%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.3 mg 2.1%