Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert (frozen meal)

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Meal (15.5 Oz)

439 g

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• Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert (frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.5%/cal).
• Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (13.5 %/cal)

Medium Density (0.3 %/g)

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58% Protein

14% Carbs

18% Fiber

34% Fat

49%

Saturated Fat

31% Cholesterol

62% Sodium

0%

Added Sugar

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