Salsaritas, CasaRito, with Chips and Salsa

Grams100 g


Calories in 1 grams (100 g)
1232 calories, 594 from fat
 
Carbs
100 g
 
Proteins
47 g
 
Fat
66 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Salsaritas, CasaRito, with Chips and Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Salsaritas, CasaRito, with Chips and Salsa contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (94% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
33%
Carbs
44%
Fiber
102%
Fat
95%
Saturated Fat
48%
Cholesterol
136%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
411 min
164 min
308 min
493 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsaritas, CasaRito, with Chips and Salsa

Serving Size: grams (100g)

* Amount Per Serving
Calories 1232 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 19 g 95%
Cholesterol 143 mg 47.7%
Sodium 3264 mg 136%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 2150 IU 43%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 21.6 mg 36%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1260 mg 126%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 10.4 mg 58%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%