Salsaritas, CasaRito, with Chips and Salsa

Grams100 g


Calories in 1 grams (100 g)
1232 calories, 594 from fat
 
Carbs
100 g
 
Proteins
47 g
 
Fat
66 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Salsaritas, CasaRito, with Chips and Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Salsaritas, CasaRito, with Chips and Salsa contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (94% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
33%
Carbs
44%
Fiber
102%
Fat
95%
Saturated Fat
48%
Cholesterol
136%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
411 min
164 min
308 min
493 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsaritas, CasaRito, with Chips and Salsa

Serving Size: grams (100g)

* Amount Per Serving
Calories 1232 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 19 g 95%
Cholesterol 143 mg 47.7%
Sodium 3264 mg 136%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 2150 IU 43%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 21.6 mg 36%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1260 mg 126%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 10.4 mg 58%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%