Saltgrass, Ceasar Side Salad, Sidewalk Cafe

Cup42 g


Calories in 1 cup (42 g)
270 calories, 189 from fat
 
Carbs
13 g
 
Proteins
7 g
 
Fat
21 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Saltgrass, Ceasar Side Salad, Sidewalk Cafe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Saltgrass, Ceasar Side Salad, Sidewalk Cafe contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(6.4 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
0%
Fiber
32%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Saltgrass, Ceasar Side Salad, Sidewalk Cafe Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Saltgrass, Ceasar Side Salad, Sidewalk Cafe Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Saltgrass, Ceasar Side Salad, Sidewalk Cafe

Serving Size: cup (42g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 560 mg 23.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%