San Francisco Soup Company, Chicken Asparagus with White Beans Ham and Oyster Mushrooms

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Grams

100 g

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• San Francisco Soup Company, Chicken Asparagus with White Beans Ham and Oyster Mushrooms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (50.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• San Francisco Soup Company, Chicken Asparagus with White Beans Ham and Oyster Mushrooms contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (36% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (50.3 %/cal)

Medium Density (0.5 %/g)

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36% Protein

5% Carbs

16% Fiber

11% Fat

8%

Saturated Fat

11% Cholesterol

30% Sodium

0%

Added Sugar

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