San Francisco Soup Company, Kale and Farro Energy, Deli salad

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Grams

100 g

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• San Francisco Soup Company, Kale and Farro Energy, Deli salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• San Francisco Soup Company, Kale and Farro Energy, Deli salad contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (31.6 %/cal)

Medium Density (0.3 %/g)

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12% Protein

11% Carbs

32% Fiber

5% Fat

0%

Saturated Fat

1% Cholesterol

27% Sodium

0%

Added Sugar

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