S&B Wasabi, Prepared, In Tube, Family Size
✓
Tsp5 g

Calories in 1 tsp (5 g)
15 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • S&B Wasabi, Prepared, In Tube, Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (1166.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (helps prevent muscle cramps).
  • S&B Wasabi, Prepared, In Tube, Family Size contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (125% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(1166.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&B Wasabi, Prepared, In Tube, Family Size

Serving Size: tsp (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 100.1 mg 4.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2.6 g 8.7%
Protein 0 g 6.3%
 
Vitamins
Vitamin A 3125 IU 62.5%
Vitamin B6 1.3 mg 62.5%
Vitamin B12 3.8 mcg 62.5%
Vitamin C 56.3 mg 93.8%
Vitamin D 500 mcg 125%
Vitamin E 18.8 mg 62.5%
Vitamin K 33.3 mcg 41.7%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 250 mg 62.5%
Manganese (Mn) 1.3 mg 62.5%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 625 mg 62.5%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 9.4 mg 62.5%