S&P, Quick Meal Gang Kiew Wan Goong, Shrimp Green Curry
✓
Box300 g

Calories in 1 box (300 g)
380.1 calories, 243 from fat
 
Carbs
20.1 g
 
Proteins
15.9 g
 
Fat
27 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • S&P, Quick Meal Gang Kiew Wan Goong, Shrimp Green Curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • S&P, Quick Meal Gang Kiew Wan Goong, Shrimp Green Curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(40.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
28%
Fiber
42%
Fat
125%
Saturated Fat
43%
Cholesterol
63%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&P, Quick Meal Gang Kiew Wan Goong, Shrimp Green Curry

Serving Size: box (300g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 24.9 g 124.5%
Cholesterol 129.9 mg 43.3%
Sodium 1509.9 mg 62.9%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 6.9 g 27.6%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 10714.4 IU 214.3%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 96.4 mg 160.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 159.6 mcg 199.5%
 
Minerals
Calcium (Ca) 200.1 mg 20%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 803.6 mg 23%
Phosphorus (P) 234 mg 23.4%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 1.8 mg 12.2%