SanSai, Vegetable Fried Noodles, Frozen, Vegan
✓
Grams100 g

Calories in 1 grams (100 g)
411 calories, 261 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
29 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • SanSai, Vegetable Fried Noodles, Frozen, Vegan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (70.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • SanSai, Vegetable Fried Noodles, Frozen, Vegan contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(70.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
12%
Fiber
45%
Fat
10%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SanSai, Vegetable Fried Noodles, Frozen, Vegan

Serving Size: grams (100g)

* Amount Per Serving
Calories 411 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 369 mg 15.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 150.1 IU 3%
Vitamin B6 3.1 mg 153.4%
Vitamin B12 28 mcg 466.7%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 13 mg 72%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 280 mg 8%
Phosphorus (P) 300 mg 30%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 11.3 mg 75%