Sapporo Ichiban Soup, Japanese Style Noodles & Beef Flavored
✓
Serving100 g

Calories in 1 Serving (100 g)
460 calories, 162 from fat
 
Carbs
65 g
 
Proteins
10 g
 
Fat
18 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sapporo Ichiban Soup, Japanese Style Noodles & Beef Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Sapporo Ichiban Soup, Japanese Style Noodles & Beef Flavored contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
22%
Carbs
16%
Fiber
28%
Fat
45%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sapporo Ichiban Soup, Japanese Style Noodles & Beef Flavored

Serving Size: Serving (100g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%