Sara Lee Bakery Group, Bagel , Breads Bagels Par Baked Variety Pack

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Bagel

113 g

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• Sara Lee Bakery Group, Bagel , Breads Bagels Par Baked Variety Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones).
• Sara Lee Bakery Group, Bagel , Breads Bagels Par Baked Variety Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.3 %/cal)

Medium Density (0.4 %/g)

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22% Protein

19% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

6% Cholesterol

29% Sodium

11%

Added Sugar

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