Sara Lee Bakery Group, French Silk Pie, Cakes & Pies
✓
Pie136 g

Calories in 1 pie (136 g)
460 calories, 252 from fat
 
Carbs
46 g
 
Proteins
5 g
 
Fat
28 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, French Silk Pie, Cakes & Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Sara Lee Bakery Group, French Silk Pie, Cakes & Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
12%
Fiber
43%
Fat
80%
Saturated Fat
3%
Cholesterol
13%
Sodium
200%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, French Silk Pie, Cakes & Pies

Serving Size: pie (136g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 16 g 80.2%
Cholesterol 10.1 mg 3.4%
Sodium 320 mg 13.3%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 59.8 g 199.5%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 83 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 223 mg 6.4%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 1.4 mg 9.3%